SCiatica…Apparently, it’s an umbrella!
Sciatica is an umbrella term that can be banded around a fair bit!
However, sciatica is actually a symptom of something else happening and not an actual condition in itself! (I know, mind blown!).
The importance of water
Ever wondered why your body needs water? Did you know that water makes up a high percentage of your body and its requirement to help the body function to keep you alive is important!
